Whether you use a computer to work or watch shows and movies on your smartphone, digital screen usage seems inescapable during the modern era. While convenient, excessive computer and device use strains eye function and contributes to computer vision syndrome. Eye-Site of Boynton Beach in Boynton Beach, FL, understands how to recognize signs of impaired computer vision and offers tailored treatments to restore comfort and clarity. Continue reading to learn the most common signs of computer vision syndrome.
Two of the most common signs of computer vision syndrome are blurry vision and eye strain. People with this condition typically have difficulty focusing on screens or objects when switching between near and far vision. You can also experience eye strain when adjusting to prolonged screen usage. Headaches, light sensitivity, dry eyes, and neck or shoulder discomfort often accompany blurry vision and eye strain.
Computer vision syndrome can impact your posture due to constant slouching when using a computer or phone screen. Hunching over devices can cause you to strain your eyes more than proper upright positioning. In addition, you may be looking at screens at too close of a distance, causing the eyes to work harder to focus clearly. Computer vision also fosters rounded shoulders and neck tension, worsening symptoms like headaches.
If you have any of these signs of computer vision syndrome, contact your optometrist near you to schedule an eye exam. They can perform tests to assess your eye focusing, coordination, and convergence to determine the severity of your condition. Your optometrist can offer ergonomic advice to reduce your risks of developing computer vision syndrome. They can also provide specialty eyewear and treatments to ease symptoms and improve eye comfort, accuracy, and efficiency.
Computer vision syndrome can significantly impact your ability to work or enjoy hobbies if left untreated, so contact Eye-Site of Boynton Beach in Boynton Beach, FL, to get the computer vision treatment necessary to improve your eyesight. Call us and schedule an eye exam today at (561) 735-9359 to protect your eye and vision health.
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